Poor indoor air quality can cause a variety of health problems, so it is important to be aware of the risks and take steps to improve the air quality in your home. Our indoor air quality experts in Rochester, MN are here to help you keep your home healthy and safe. When it comes to indoor air quality, there are a few key things to keep in mind and they are as follows:
1. Ventilation is key
Ventilation helps to circulate fresh air and remove stale polluted air. You can improve the ventilation in your home by opening windows and doors when weather permits, using exhaust fans in the kitchen and bathroom, and running a whole-house fan or window fan.
2. Be aware of what you are bringing into your home
Be sure to take off your shoes when you enter your home, as this can help to reduce the amount of dirt, pollen, and other pollutants that are tracked into the house. You should also avoid using harsh chemicals and cleaning products, as these can pollute the air. Instead, opt for natural cleaning products or make your own.
3. Monitor humidity levels
Humidity levels that are too high or too low can cause a variety of problems, such as mold growth, dust mite infestations, and respiratory issues. Use a humidity monitor to keep an eye on the moisture in the air and take steps to adjust the level as needed.
4. Keep indoor plants
Indoor plants can do more than just brighten up your home – they can also help to improve the air quality. Plants help to purify the air by absorbing pollutants and releasing oxygen.
5. Invest in an air purifier and schedule air duct cleaning
Air purifiers can help to remove contaminants from the air, making it safer to breathe. Choose an air purifier that is right for the size of your home and your specific needs. In addition, be sure to have your air ducts cleaned regularly to remove dust, pollen, and other allergens that can cause problems.
By following these tips, you can help to improve the air quality in your home and create a healthier environment for your family. If you have any questions about indoor air quality or would like to schedule air duct cleaning in Rochester, MN, contact our experts – Hawk’s Services at 507-226-9950 to schedule an appointment.
